Therapeutic Art Class: Perspective 2/8

YouTube Link

Introduction.

Today we will discuss perspective, perspective in art, and cosmic perspective.

Tarot Card: Choose a card and tell me how the card relates to you today.

Quick warm-up; neckrolls, touch toes, etc.

Breath in 12345, Hold 12345, Slowly Release 12345

Breath in 12345, Hold 12345, Slowly Release 12345

Breath in 12345, Hold 12345, Slowly Release 12345

Breath in 12345, Hold 12345, Slowly Release 12345

Breath in 12345, Hold 12345, Slowly Release 12345

Thank the elementals of the North, in your mind’s eye picture elements of the earth.

Thank the elementals of the East; in your mind’s eyes picture elements of air.

Thank the elementals of the South; in your mind’s eye picture elements of fire.

Thank you elementals of the West; in your mind’s eye picture elements of water.

Thank Pachamama, the earth and ground we sit on,

Thank the cosmos above,

Thank yourself for showing up here today. Sit with the bright light that fuels your soul, the same bright light that fires the sun.

Thank the sun,

thank yourself,

acknowledge your light.

Imagine you are in a dark cosmic space,

In a rush, like a rapid river, you come into the earth, as if out of a womb, to the light.

Where are you?

Notice your surroundings, rather it be inside or outside,

picture the town you are in,

the state that town resides in,

the continent that holds that state.

Now imagine the planet that, that continent calls home.

And the galaxy on the planet lives.

Bring your mind’s eye higher to the Universe that the galaxy is a part of.

Take a deep breath and look around you.

You are never alone.

Say it out loud; I am never alone.

Okay, thank you for allowing me to guide you to this place. Sit here for a second, look around you. What do you see?

This is inside you, and every one of us.

Acknowledge the vastness, that exists within you and within me.

The complexity of that cycle is infinite and continues to exist, exist in you and in me.

Now lift yourself into a flying position, and travel back to your planet, where you came out of the darkness and into space. This is your safe space. Do you remember it?

What is around you? Are there people?

Are you in a city? Are you on a mountain? Near a Lake?

Are you around people? What are the people doing?

Are you around animals? What are the animals doing?

We’re going to paint this space, so sit with you for as long as you are comfortable. Explore the details of this space.

Now while you are in this safe space, take a mirror, and look into the mirror. In the mirror is a problem. A problem that has been bothering you for a very long time.

How do you respond in your day-to-day life to this problem?

Do you scream at it?

Throw objects because of it?

Do you experience hate for others because of this problem?

Self-hate because of this problem?

Self-doubt?

Do you feel unrest because of this problem?

Has it kept you up at night?

Today we’re going to accept this problem for what it is. You can’t hate a problem you accept. You can only move forward once you’ve accepted a problem.

After you have chosen to accept this problem, we are going to explore ourselves by using this problem.

Looking at this problem in this mirror, talk to the problem. Have a conversation with this problem. Ask it questions, express your thoughts, and listen to the answers.

We are going to sit in silence for approximately five minutes.

When you feel satisfied with the conversation, we have had with the problem take a pair of scissors and cut any strings that attach you to this problem This problem is no longer serving you are you are ready to move on. After you have cut the cords, say goodbye to the problem and wish it a safe travel into the light.

Place down the mirror and look at the space you are in. Is anything different?

Do you notice more in the space?

What details stand out to you?

Please hold onto this imagery as you open your eyes.

When we experience uncontrollable rage, we view it from the perspective of the self rather than the global consciousness. This doesn’t devalue your rage. Your rage may or may not be valued. But even great leaders have not solved their problems by running into battle, but rather by placing their pieces deliberately and playing their cards strategically.

Now let’s get into perspective in art:

To understand perspective in art we start with the viewer,

The viewer sees infinitely far away, this is the horizon line. On the horizon line is a vanishing point. A single vanishing point is called one one-point perspective.

Now let’s add a second vanishing point, in most cases the vanishing points are slightly off the frame.

Now lower the horizon line, now the viewer is looking up. Add a third vanishing point above off frame. This is called a three-point perspective. We can also take the horizon line and move it up, now we are looking down.

Now take an object and put it far in the distance, the object will become smaller. Bring that object closer and it will be larger.

Take note that there is a relationship between size/ distance and eye level.

Now imagine a river or a car going from angle to another, you see the slope?

Now put that same river, or that same angle into the distance, the line is going to look horizontal. Distance forces horizontal lines.

Distance forces horizontal

Now quickly let’s talk about light and shadow. We discussed this in detail in our last class.

We have the foreground which is closest to the viewer, then the midground, and the background. In the foreground, we can see the shadow of the sun easily. As well progress into the background the shadow will be less. In the foreground, there is a variety of color and values in the shadow. In the midground, the depth of colors are brought to the cyan-blue colors. In the background, there are simple changes in colors. The sky does not go from yellow to blue but rather the yellow influences the blue and the blue fades into yellow. Color happens due to light, so the light family reserves its colors more than the shadow family. Yellows get filtered out because of the atmosphere.

Take your notebook and start sketching your scene. Remember we are focusing on perspective. This will not be a portrait but rather a landscape.

Where are you looking toward the horizon line? Up, down?

Place your horizon line onto the paper.

Are you looking toward the left? the right? the center? Plot your vanishing point. If the vanishing point is a three-point perspective than plot your vanishing points off the frame. Now draw your chart lines.

Where do the buildings, trees, and objects fall on the horizon line?

What objects overlap? Buildings overlapping other buildings? People overlapping the ground? Boats overlapping walls of trees? Not overlapping shapes take away from your scene. Populate your painting. Put basics down, this is a tree, this is a person, etc., and fill the space. We will audit later. Tweak the lines to lead to the vanishing point.

Paint 1.5 hours.

In closing, talk about your painting.

Therapeutic Art Class: Light and Shadow 1/8

As you may have heard, I have started teaching Acrylic Expression classes at Willow’s in Eureka. This is an all age class where we talk about our shadows and it’s relationship to art. Our shadow is the part of us that we deny attention, rather we be ashamed, or not ready to face that the ego isn’t always as perfect as it makes it’s self out to be. Many times the community asks me, where do you get inspiration for your art? And my answer is through meditation. When I sit in meditation I am able to conceptualize things clearly and then I take those ideas and I use them in my artwork. In this class we begin introductions with a tarot reading. Everyone chooses a card and relates that card to their lives, without knowing anything about tarot. You may be surprised how much the imagery makes strong suggestions to what the tarot card means, but almost always the newcomer is able to relate the card to it’s intended meaning.

@littlelostforestart

Acrylic Expression Class on the Harvest Full Moon at Willows in Eureka. Theme of this class was Light and Shadow.

♬ This D.J. – Warren G

Next we sit (or lay) in a 30min-1hour meditation. During this meditation I guide my participants to the otherworld, but first we thank our directions and ourselves for showing up. When were in the other world I create a safe space that is different for each participant. Once that safe space is created we face our shadow selves, this can be negative traits of ours, problems we may be facing day to day, or with other people. We confront this shadow, talk with it, accept it and then let it pass. Then we return to the safe place and take note of all the details within it. Throughout this experience we draw inspiration to paint in our art session. When the participants wake up from the session we go into an art lesson. The themes are posted on the flier. Our first theme was Light and Shadow. I am going to post the lesson plans on here so you can do this guided lesson at home. Feel free to leave me a tip through the link to my etsy store. If you prefer a video I have also linked a video to my youtube channel so you can participate in the guided meditation at home.

Why do I put these lessons up for free? The class may never come up again in the same manner. These classes are experiences that are unique each and every session. I can’t promise that one session will be just like the other. To get the full experience it is highly recommended that you come to class in person. The classes structure will change after the series is done, next I would like to do a class targeted to pregnant moms, and new moms so they can explore their unconscious reactions to motherhood and paint it on canvas.

For this class we offer high quality, golden paints, a small canvas, a journal that you can take notes on, sketch paper and drawing tools, as well as cookies, and beverages.

This class takes place every other week. Below is the flier. Thank you for reading and I hope to see you in class.

Light and Shadow

6:15pm Introduction

Introduce class, who I am, the shadow and light physically and metaphysically and its relationship to self.

Introductions, Names, what brings you to art class today, What inspires you? What are you working on?

Talk about safe space, letting people speak, and not sharing other people’s stories outside of class.

6:30pm Lesson

Ask we progress through this lesson sketching is encouraged.

There is no light without shadow and no psychic wholeness without imperfection. -Carl Jung

The shadow is everything which one has no wish to be. -After Skool

Persona, social mask. Taboo to talk about our hardships and failures. hiding behind the persona.

The shadow is limitations, biases, fears, traumas, oppressed fears, and untapped potential.

The shadow is often seen in dreams. When the shadow is confronted, we can understand our potential and ideal self.

Similar to the Ying and Yang, we need both the light and the shadow to make a whole.

The shadow is seen as the enemy when really it is knowing what bad one is capable of. The shadow only gets hostile when it is ignored or misunderstood.

If working with a partner, set your intention on your relationship with that person; if you are on your own, focus that energy on your own lights and shadows.

Go over Light and Shadow and what that means to you. The shadow self. How our art doesn’t always come out the way we expect it.

Meditation: 7:00 pm

Deep Breathing Meditation

Something that brings us light.

Something that takes us into the shadow.

Imagine the color of light brought to you.

Imagine the shadow color you hide in the box.

Behind every negative action is a positive intent.

Look for the positive intent and reframe it to yourself as an adult. Heal it and acknowledge it so you can move forward.

The inner child but not limited to, lacks needs and has scars. Or at any point in life, these traumas could have occurred.

Rewrite your perception, I have become successful because of these traumas.

Drawn to the light what color do you see?  What is the light? What do you see?

Now hidden in a chest is another color is illuminating from inside. When you open it what do you see?

Now, these two images draw them together in the shape of a Yin and yang.

Talk about what the colors are and the things and what this may represent to you.

How can I redirect the darkness to support the light?

Confront your dark side.

Light From Above

Average Light

Half Tone Light

Average Shadow

Cast shadows- an object casts a shadow: will shadow adjust to object form shades.

Form Shadows- When planes turn away from the light. The shape is determined by the curve of the shape.

Halftone- Inbetween light and shadow. Control the halftone by choosing colors closer to the average light.

Pick two colors on your palette paper. Blend the colors slowly into one another. Also, make a line to depicting colors from white to dark. See how they correspond on the color wheel. Use only these two colors for your painting.

7:30pm Start Painting

Shadows are darker or lighter than light? Darker obviously

So remember shadows are darker than lights…

Talk about your painting.

8:20 Accept and Redirect 

You can’t be in acceptance and resistance at the same time. Truly accept your circumstances in the now. This can pertain to the painting, and this can pertain to real life. Your worst nightmare can no longer be your worst nightmare if you accept it. By accepting this fault you are no longer feeding into resistance.

Perceive how the mishap is a blessing in disguise. We write the narrative of the mishap to paint a brighter future that makes you unique because of your experiences.

Narrow down how to make your future goal meet your needs and discard the situations that no longer serve you.

8:30 Share your work.

8:45 Ending ceremony. 5 min

Interview with Josh Roller; Ceramics Artist to be showcased at The Festival Of Dreams- August 25th- 27th in Eureka!

Josh Roller and Natascha sip on iced green tea at a table in Ramone’s Bakery in Old Town. Natascha excitedly plays with the voice recorder to ensure it is working.

Natascha: Is it working? Test. Test. Red button on. Hello. Today, Natasha with Little Lost Forest is interviewing Josh Roller. Did I say that right, Josh? Awesome. A ceramics artist participating in the Festival of Dreams, August 25th to the 27th in Eureka. Hey, Josh. How is your week going?

Josh: My week is going good. Very busy with creating.

Natascha: What are your pronouns, Josh?

Josh: He. Him.

Natascha: Thank you. What do you have brewing up for the Festival of Dreams?

Josh: I am going to create or currently, I’m creating, intuitive sculptures made from stone, stoneware, and ceramics. It fires up to cone-ten usually, which is really hot, high fire. My process really is not having an actual idea or goal. It’s really very intuitive. It’s very feeling the moment.

Natascha: Josh was one of many artists that got a grant for the Festival of Dreams. They supplied local artists with $40,000 of artist grants. Josh, how long have you been making ceramics for?

Josh: I have been doing ceramics since I was actually a senior in high school. I learned how to throw on the wheel back then and did a little bit of hand-building. So, it’s been quite a while, but I’ve actually been away from it for ten years. I kind of just stepped away to do other stuff and found myself back with my hands in the dirt.

Natascha: What high school was that that you learned?

Josh: I went to Eureka High School in- In Eureka.

Natascha: Super cool. I bet you that program is still going on, and other kids are seeing your art and being inspired to continue making ceramics after high school. What inspired your pieces for this festival? You said it’s a kind of intuition and feelings. Can you tell me more?

Josh: Yeah. So basically, a couple of months ago, I recently got back into ceramics. I had a few sketches in my sketchbook, so I had goals of some things that I wanted to make. But as I was trying to make them and trying to shape the things that I was going for, I just kind of lost interest. I got kind of bored trying to, to duplicate something or translate this particular thing.


So, I just- maybe- I stepped away for a day or so, and I came back and just kind of went with it and I just started making a coil pot and just went for it and was just having fun. It’s all about- it’s all about the process and the fun, for me.

(Interview with Josh Roller)

Natascha: How does this process reflect your everyday lifestyle?

Josh: I would say that I’m- I’m a very like, I don’t know, go with the flow sort of person. Not that I don’t like plans because I think plans for your everyday life are pretty important, but at the same time, you know, it’s all, it’s all in how you feel at the moment. Like you can plan on doing something tomorrow, going somewhere, doing something. But if you don’t feel like it, whether you- whether you go for it or not, I’m trying to, to feel good. I’m trying to be confident and understand that, that it’s really all about feeling good. And I think that’s kind of like my new way of looking at things, because before I would do a lot of a lot of stuff that I didn’t really want to do, and I’m tired of that.

Natascha: Well, that’s a beautiful lesson. Yeah. When you consider yourself empathic.

Josh: 100%. Yeah, absolutely.

Natascha: Can you tell us a little bit about your childhood and how that could be reflected in some of your art?

Josh: Yeah. I was a spaz. I was very energetic, very all over the place. Very loud. Um, yeah. So, I feel like that kind of, the whole play aspect, has become a really important thing to my art. Because before, like I said, when I was trying to, copy things or make certain things, it was just like more frustrating and less freeing. And so, when I think about me as a child, just kind of just out there roaming, doing, doing whatever. Being kind of crazy and all over the place. That’s what translates in my art through that intuitive nature that I enjoy.

Natascha: Awesome. Yeah. Who are some of your artistic influences?

Josh: That’s a good question. Since I have been away from the art world for so long, I’m not really good with names. So, I don’t have, like, particular names. But lately I’ve been really into music and, and kind of seeing that crossover with musicians doing other art forms. So, people like Erykah Badu and, Andre 3000. Like those, those kind of eccentric folks who are very musically talented. But it’s cool to see them, like dabble into other things, dabble into fashion, dabble into painting and doing weird-just, just doing their weird, eccentric things- I find things like that to be very fascinating and inspiring.

Natascha: By any chance, are you a musician, too?

Josh: Um, of sorts.

Natascha: That’s wonderful. I like the cross between the two. The artistic brain. Where do you envision your art going in the future?

Josh: That’s a really good question. I’m not too sure because of that intuitive nature, that is the most fun. I don’t know if I really see a direction or goal for it, but I know that I want to keep on doing it. I won’t stop doing it because it feels, it feels good to do. But it is also very nice to have people recognize and be interested in it too. And I think I’ve been away for so long that I haven’t, I haven’t gotten that for a long time. It’s really cool to see other people interested in it, asking questions, and curious. And I think that kind of drives me to, to keep going. I think that as long as people are interested then I’ll keep wanting to put myself out there because it’s, it’s definitely a thing that I’ve shied away from in the past. This is kind of my first, first go for it.

Natascha: When was a time when your art took you by surprise?

Josh: That’s a very good question. Think lately almost every piece has taken me by surprise because of that, that nature of not having an initial idea. And basically just like taking a couple of steps and, and taking steps back and looking and kind of talking with the clay and, figuring out, what do you, what do you want to be, you know? So, I feel like that has, has been always surprising when, you put a coil up to one side and you’re like, wow, that actually looks really cool there. Let’s… let’s just do that. Because if it messes it up, I could always make another one. And I think that’s something that I never had instilled in me before. I was always like so afraid to make the next move because it would ruin the best thing that I’ve ever made. But now it’s like, no, this, the base of this didn’t take very long. Like, I’m just going for it so I could always do it again, you know? So.

Natascha: What advice do you have for a younger or a beginner artist?

Josh: My advice is super simple. It’s just to do it.

If you feel like doing it, just do it.

(Interview with Josh Roller)

Because it doesn’t, it doesn’t matter- ultimately. It’s for you do the art for you. Don’t try not to do it for other people. And just keep going because, you know, the more that you put it off, the more you’re probably going to want to do it. But it kind of creates an anxiety that you’ll stay away from. And I think really the advice to my younger self also would even just be to, to just do it. Stop talking about it and just try it. Because the more that you fail, the better you will be, because failure isn’t scary, It’s- it’s learning.

Natascha: Check out Josh and his art and ceramics at the Festival of Dreams August 25th to the 27th at Halvorsen Park Pre-party with us August 13th as we parade through Old Town Eureka. Thank you, everyone, for reading and thank you, Josh, for the wonderful, amazing interview.

Josh: Thank you.

Natascha: Great. Bye.

Zen Humboldt

Saturday, December 5, 2022- (Eureka, CA) Little Lost Forest put on its first art exhibition, Eris’ Apple, at Zen Humboldt dispensary, which will be on display throughout December. The opening occurred during Arts Alive Eureka from 6-9 pm, accompanied by other local artists. Landscapes, female characters, and meditative practices are themes in the acrylic and spray paint art by Natascha and Jeremy Pearson. The paintings are strung along with a story that will be developed into a book called Discordia, to be released in 2024. 

@original_cannabis_leaf_art– Dan, a Rio Del local, creates unique customized items using real marijuana leaves in his delicate approach. He showcased Christmas ornaments and “high Santa” and Halloween art like a framed pot leaf spider.

Ruthie Creates Art @ruthiecreates_4 (IG) & @Ruthiecreates (FB) from Arcata brought a whirlwind of fun, colorful, and comfortable goods such as crocheted animal-styled beanies, plushies, and shell chimes sourced from local beaches. These pieces are all unique, custom, and one-of-a-kind, perfect gifts. 

Alexis, a Eureka artist, and her partner Novak set up their booth Fern + Fire which can be found on Etsy under FernnFire. They displayed wood-burned wall pieces, runes, Christmas ornaments, and beanies. 

Loren with Primitive Roots brought his wooden goods! (info@primitiveroots.art and FB at Primitive Roots 707) displayed resin and wood bowls, cutting boards, some with transformer-burned wood designs with a resin coating, unique cribbage boards, and much more. You can find a video of Loren woodburning with a neon sign transformer here and his IG.

Jeremy and Natascha Little Lost Forest @littlelostforestart brought rolling trays, local photographs on metal plates (@emeraldtriangle.photos), and self-care boxes including rose salve, face scrub, and body scrub made from all-natural ingredients. 

Water and Tea were served, and as it rained, guests trickled in. They folded up their umbrellas and walked through the cannabis room to a large lounge room where the artists were set up. Guests had a chance to talk with the artist, and once again, our community came together for a beautiful event. If you find yourself in Eureka, please stop by Zen in December to see the Little Lost Forest paintings.

 

Thank you, Zen Humboldt, for allowing us in your space, and I look forward to January’s Arts Alive at Good Relations. See you there! 

TLC Artisan Festival Manila, CA

@littlelostforestart

Teach Learn Create Join us at TLC artisan fair on Manila. We will be holding space for artist as a nonprofit monthly. DM me to vend. #humboldt #art #420 #manila #eureka #arcata #calpolyhumboldt #paintings #littlelostforest

♬ Dreams (2004 Remaster) – Fleetwood Mac

October 29, 2022- (Manila, CA) I am honored to share my latest volunteer assignment at TLC and our first Artisan’s fair that took place last Saturday. TLC showcased seven local artists, a band, and DJ at their new building on the Samoa peninsula. The TLC location includes a wood and artist studio space and a festival location open for the community to educate, create, and display in a safe and judgment-free environment.

TLC, “Teach, Learn, Create,” is a nonprofit funded by Jonas Kavanaugh and Patrick Murphy, two Humboldt County artists whose goal is to promote community interaction, share the knowledge of entrepreneurship, and showcase local artists. Jonas with Monument Settings builds benches for Arcata Skate Park, the Eureka waterfront, and other local sites. His partner, Patrick, owner of Redwood Humboldt, facilitated an art gallery in Arcata and is known for his picnic-styled wood benches. Patrick closed down his gallery due to multiple hospital trips and brain surgery. He is now on a mission to allow artists the freedom to showcase their art and get it out in the public’s eye.

TLC has set up booths at the Medival Festival of Courage in Blue Lake and the Zero Waste festival in Fortuna. Now they have put on TLC’s first festival at its home location. They plan to have a booth at Humboldt Cal Poly and other upcoming events and host TLC artisan fairs bi-monthly. You, too, can be a part of TLC, come to our meetings every Monday from 6-7pm at 2050 Peninsula Dr., Manila, CA to be a volunteer.

Photographer Matt Fahey is a supportive volunteer of TLC, offering his extensive knowledge in photography and videography to help artists with product photography, commercials, and documentation. He vends Hypertufa (concrete pots), suitable for succulents and concrete/ upcycled stepping stones.

Andrew Morin, an active TLC volunteer, is a metal welding artist who incorporates local tumbled rocks. Anything from metal key rings to stone door knobs, hangers, and much more. He has been getting back into metalworking since moving to the area last year. He enjoys reusing steel from the scrap yard or from the locals. He also enjoys incorporating other local resources, including reclaimed wood. He makes practical pieces with fun features such as enamel and beach stones.

Micah Edgar is a music producer, musician, and sound engineer. He is an active TLC build crew volunteer. He has been producing music with a friend for a year and a half. He started working on custom instruments by repurposing old electronics about six months ago. Since then, they have changed the invention of sound and look forward to putting out their first album. Patrick and Micah collaborated on a tape loop sampling synth. Micah’s collaborative electronic music reminds me of an early-day Radiohead. You can find his music here.

Natascha Pearson (that’s me!) is also a frequent volunteer. I am an acrylic painter with themes of surrealism, the female body, mythology, and spirituality. I am also a practicing pagan supplying my community with altarpieces, salves, bath salts, and tarot readings under the name Little Lost Forest. I help connect artists and collectors to our TLC community. I also vend my husband, Jeremy Pearson’s paintings. He paints landscapes and space.

The Tea Fairy brought a child-friendly, fantasy shell-building station with moss, mushrooms, and natural goods to decorate in a shell! She also displayed degradable glitter, Dream Sachets, and needling art.

Mihael Kavanaugh preformed on stage. He is a singer song writer, and poet. His business is Fairwind Botanicals with lavender sprays and balms.

Primitive Roots with Fortuna farm owner Sarah (info@primitiveroots.art and FB at Primitive Roots 707) displayed resin and wood bowls, cutting boards, some with transformer-burned wood designs with a resin coating, unique cribbage boards, and much more. You can find a video of Sarah’s partner Loren woodburning with a neon sign transformer here and his IG.

Steadfast Creations offered knitted and crotched goods and cute octopus plushies!

Violinist, Uncle Steve, an Arcata local, played with band members Erick on drums, Joe playing keyboards, and Frank on the flute.

@littlelostforestart

TLC Artisan Fair. Manila, CA Uncle Steve rockin the violin with this local band. #humboldt #artfair #tlc #littlelostforest

♬ original sound – Taschy

I look forward to more TLC artisan fairs, and I encourage you to spread the word to any upcoming artists still getting their feet on the ground to contact Patrick on the TLC Facebook page or come to a Monday night meeting to participate!

Medieval Festival of Courage

October 1, 2022- The Medieval Festival of Courage was hosted by Coastal Grove Charter (K-8th) in Blue Lake, CA. With 50 vendors, two stages, and three unique arenas, the festival attracted a large crowd dressed throughout the ages. I had the privilege of vending with TLC. My children, their friends, our friends, and school and work peers all came to indulge in the festivities. This two-day event spanned from Saturday to Sunday and was a very special showcasing of central Humboldt’s hidden gems.


At $10 a ticket, knights, wizards, queens, and kings entered the gates! Greeted by a sword-fighting arena for children and a few rowdy fathers, took on foam-covered sticks and fought to the death! The sword fighting arena was one of the most popular activities full of children’s rampage. The front stage was bedecked with belly dancers, clog dancers, poetry, and bagpipes. The days were full of thespians and musicians belching out their hearts in a medieval dialect. Surrounding the arena were vendors of jewelry, clothing, food, and wine. The cherry wine flushed the lady’s cheeks and beer overfilled grizzly bearded men’s mugs. Carmel dripped off green apples like witches’ muck, and meats and corn were cooked on open grills.


Over by the paddock was a tent for the kings and queens, dressed in authentic 500-1500 ce costumes excluded from the common folk. A large crowd lined the fences as men on horses jostled, flinging one another from the horse’s back. Between shows, men in armored suits and beautiful women dressed as royalty paraded the horses for the audience to touch. Within this arena were a petting zoo, a miniature pony ride, and even axe throwing! The animals warmed the children’s hearts while leaving their turds along the pathway.


Even though there was a metal fence on the high-top areas, I combined this arena as one. The front entrance welcomed the crowd to a beautiful children’s area and homely vendors. One tent offered toys for the children, blocks to make castles, animals to dress, and playsets decorated with dangling tassels and velvet flooring. A majestically dressed woman read stories from a book and welcomed groups on a story quest with the legend of the Sword in the Stone. Also displayed were gem vendors, free pin-making stations, and a gnome dome, the safe haven for the tired-out child to live in a fairyland.

Then there was “TLC” a non-profit showcasing local artists, including me! I represented Little Lost Forest displaying wands, resin trays, acrylic art, and ruins! I had the pleasure of live painting and reading tarot. My friend Savana showed her unique electroplating copper jewelry, and Patrick his locally made wood tables, mushrooms, and swords. We advertised for our upcoming festival in Manila next month! Behind the metal fence were aerial silk performers with young girls climbing the ropes! Musicians played at a small stage in the back, serenading us with the violin. A jump house, jewelry vendor, and archery station fit with plenty of room along the basketball court. Men, women, and children pulled back their bows and shot toward haystack targets. A few performers free-flowed with staff, poi, and Hoola hoops.

The Medieval Festival of Courage was a well put on event that brought the community together, offered affordable vending spaces, and showcased some top performers. The children ran the show, and Coastal Grove Charter did a good job relating its artistic and out-of-the-box curriculum. More adults (then I think would like to admit) dressed in their favorite garb and transported back in time. At the end of the day, the playful and innocent collaboration of our communities youth shinned through, and I can’t wait to return next year.

Malakai Turned One!

Malakai

Last year on August 10, 2021, my husband, Jeremy, delivered Malakai, at our home in the seaside town of Eureka, California. I am very grateful for the beautiful experience and the baby it brought me. Malakai is developing quickly for his age and is rather a large (2-3T/tall) boy. He is kind and plays well with others. Malakai’s birth has also been a transformational experience for me; I have found myself much more organized and future-focused. I have taken up business classes and organizational skills I didn’t have before. I had a summer off from substitute teaching and played in the sun with my children going from one campsite to the next, one town to the next. 

It was a beautiful mothers day in May when my son started repeating his first word, “Dada.” The ramblings of “Da Da Da Da” went on for months until Halyaya (his sister) and I couldn’t help but reply, “I am not dada!” Toward the end of the summer, my son started saying, “Mama.” I might close the door behind me, and he will stand with his arms outstretched, screaming, “Ma ma! Ma ma!” Or he will be in a sour mood and ask to be held with his hands opening and closing and a crying plea “Mama, Mama,” snuggling his head into my chest and rubbing his nose against my blouse. This little victory was exciting for me, just as much as his little first step, which led him to run through the house with other children or play outside in the backyard. 

Malakai started eating food which felt like it took forever as my friend’s babies were being fed bananas, strawberries, and avocados, but Malakai refused it all. He eats meals with us, breakfast, lunch, and dinner. He loves snacks. Like Halaya, he prefers warm foods over cold foods. On my birthday, two days after his, Malakai fell into the fireplace and got a cut on his eye that bled profusely. We rushed him to the ER, and by the time we got there, he didn’t seem fazed by it. He is one tough cookie. 

I love the community I have met, the friends and acquaintances my son draws in at festivals or parks. Even at the grocery store, I can have a sour attitude, and a lady will approach me and comment on the kindness in my son’s eyes or how much they love his smile. At his daycare, where I picked up a shift or two over the summer, I watched as his cheerfulness and playfulness spread amongst the teachers and infants. It will be hard for me to return to work and place my one-year-old in daycare in a week when summer comes close. Halaya, Malakai, and I have had two months of intensive bonding.  

Even though we are no longer breastfeeding, Malakai still cosleeps with us. My husband and I want him to sleep in the cradle, but it is hard for me mostly to separate from him. He no longer sleeps next to us but more like against us, on top of us; sometimes, we find him at our feet. He will whimper or cry in the night, and one of us will get him a bottle. I love to soothe his cries. I expect that the cosleeping will be coming to an end shortly. 

Now that Malakai is one, and I look back, I had thought the first year would be more challenging. I was surprised to have gained somewhat of life back, to continue to have a healthy relationship with my husband, and still have time to spend quality time with my daughter. Even though I have to commit more time to raising my child, I have learned to cut out certain times of the day to get things done, like writing my blog. Things that are harder than I assumed would be going out in public or leaving my children with someone else to watch. If I were to do it again, I would have breastfed longer, introduced solids sooner, stuck to using cloth diapers more often, and maybe would have been less eager to go out in the town. But in all, it’s just been great, and I couldn’t be happier with the little family we have created. 

Kinetic Sculpture Races

“For the Glory!” The crowd cheered at the finish line of the Kinetic Sculpture Race in Ferndale, CA on May 30 2021. Fifty three participants created a Kinetic Sculpture and raced from Arcata to Ferndale within three days, over hills and through water. There are no set rules on  building a kinetic sculpture race car besides that there shall be no motor! Sculptures may have any number of wheels or pilots, they can not be bigger than 8’x14’, all steering wheels are welcomed, must be able to move through land and sea, and most importantly your chassis (a.k.a frame). Kinetic race sculptures should also acquire chains, wheels, welding, axles, bearings, sprockets, gears, brakes and a whole lot more you can find here! Growing in interest, you can find people from all over coming to Humboldt county to participate in the national, grand championship Kinetic Sculpture Races!

Hobart Brown, founder of The Kinetic Sculpture Race in 1969 began building his art in local Ferndale studio, Mind’s Eye. He started the Sculpture Race with his own contractions and kids down Ferndale’s main plaza. This home of magical inventions and contraptions did not cease with Hobart but continued on as Marc and Lieah Daniels, current owners  of Mind’s Eye, offer studio space to local crafters and artist while maintaining a hub for Marc’s True North Boats, as stated on his website, “We create one-of-a-kind custom kayaks, teach skin boat building workshops, and are committed to helping traditional skin boat building thrive in the Native communities where it was originally invented and developed.” Over coffee we chatted about the beauties of Alaska and I got a sneak peak on a newer project, a wide frame boat they will attempt to use a skin in replace of wood panels. Anyhoo… back to the races!

If the art cars don’t completely take you away then allow it to be the celebratory finish line where my family and I awaited for the cars to zoom to their final destination! The Kinetic Sculpture band was a hoot. The bandleader led with a spatula as the announcers on a truck bed hollered, “If you like the band buy them a beer, if you don’t like the band buy them two. They play better when they’re drunk!” Colorful misfits and sparkle ponies, fairy godmothers, and “Kops” with bubble guns stormed the street. Performers playing with hula hoops, unicycles and poi. The historical buildings have a magical lust for such a festival. 

Kids and adults of all ages danced to the music and as the cars came in one by one the audience collected memorabilia from the Kinetic Sculpture’s squads, ranging from balls, stickers, to the “Bear Minimum” (a piece of paper stating just that!) Everyone was in great spirits and people from all over opened their hearts to this incredibly artistic event after such a long silence of COVID.

The sculptures and riders don’t have it easy and I would assume their following posse do not either. Starting in Arcata at noon all racers take off as onlookers cheer for their favorite stylized and sustainable art car. They finish day one at Halvorsen Park in Eureka. Day two starts off at Wharfinger Boat Ramp. Art cars must test their skill through the waters and finish at Samoa Bridge. On Memorial Day the racers started at Crab Park through the Eel River bridge, to the valley and ending on historic Main Street. Through the finish line came glory steelers and then our actual winners, in first place was Lemonheads, second was Live Wrong, and third place with Wing Nuts. Speed is not the only ranking place that the judges look for but also the Grand Champion, Best Art, Best Engineering, Best Pageantry and many more (that have yet to be posted!) You can find those results here! Our favorites being the three humped camel and plan bee! Thank you kinetic sculpture championship for such a family friendly and exciting event.

Setting Your Birthing Space


We prepare our bodies and minds for birth for nine months, but what about our birthing space?

Giving birth at home gave me time to prepare my birthing space. A popular question during my pregnancy was, where are you going to give birth? I imagined in the bathtub or on all fours in the bathroom. My mom foresaw me giving birth in the bedroom- and that’s where it happened. Regardless of where you give birth, in the hospital, or at home, starting to prepare your birthing space can begin right away. Even though nothing will ever go perfectly to plan, making these items and putting energy into your birthing space will help prepare you and comfort you for when the time comes.


As soon as I decided to make the bathroom my birthing space, I began my south-facing water shrine, and I knew I had to do something about the lights. I am not a fan of fluorescent light. We switched out the mirror lights with blue LEDs for an aquatic mood. When I went into labor, it was still light outside, but we still like the blue lights.
I painted Circus Lion Malakai on the shelf. I got a fern, a common plant that grows under Redwoods, and a beautiful blue vase (which ended up not being practical.) A few candles and a vintage starfish mirror made up the rest of my south-facing alter.

To prepare my daughter, Halaya, for the birth of her brother, I had her read “Kid’s Book to Welcome a New Baby” by Barbara Collman. One of the activities was to make welcome signs for the baby, and a baby is sleeping sign. Halaya miss understood the “baby is sleeping” sign and wrote, “Malakai go to sleep!” I love the “Welcome to the World Malakai” sign she made. I smile every time I pass it. After having the baby, you have to bring him into his body. Stretch him out, move around for him. I feel like these signs are another way of welcoming him into his body by acknowledging his presence.

For my baby shower, I orchestrated prayer flags. Prayer flags are a sentence or two welcoming a baby into the world from the book Birthing from Within by Pam England and Rob Horowitz. Everyone reacted differently to the prayer flags and uniquely wrote their flags. It was heartwarming to hear what everyone had to contribute to Malakai’s coming, and it helped me feel supported by a network of friends and family. Later in life, Malakai will also appreciate the people who supported him in his journey into the world.

It was eight days after my estimated due date, and the whole house was getting ansie. I had all the time in the world, but feeling like you could pop any minute is distracting. There was this little art project I wanted to do for my birthing space inspired by a decoration in the window of the downtown clothing store, Belle Starr.


My mom and daughter were buzzing around me like frantic bees, so I bought different-sized ribbons and used a wreath base from two Christmases ago and had them work together on this octopus. It ended up being a bonding project that they were both proud of. At first, we hung it in the bathroom, and it looked beautiful with the blue light, but I had my husband remove it once the rushes became too intense. Now, this birthapus is hanging in the art room.

This picture was gifted to me by a mother friend friend, Mikaela. I found it entirely appropriate for my birthing space and felt I could use this mandala to meditate through my rushes. The painting was looking out for me and supported my journey into motherhood.

Last but not least the mobile I made for Malakai that I hung over the bed where I actually gave birth. This mobile took me two tries and hours of a DYI Mobile Macrame Youtube video with a tedious Christmas carol playing in the background. This mobile represents dreams and he loves looking up at it.


Even if you don’t give birth in your birthing space, preparing yourself with comfort items to help with the rushes and set a comfortable mood will allow you to ease your birthing experience. Also, having a humidifier with your favorite essential oils will calm the mind. Stimulating all the senses in positive ways can help with birth! Planning your birthings space ahead of time helps prepare your mind, so you can enjoy the ride.

Little Lost Forest Deviation Runes

Guide to using Deviation Runes

Deviation runes are said to have come before time from the center of the cosmos. They were used by Norse and Germanic civilization. The original 18 letter alphabet is told to have been a gift from Odin after he went through nine obstacles that cost him a lot of pain and distress. There are many different tales of how he sacrificed himself by hanging himself and being reborn a higher being. Each rune has a spiritual meaning and was used for writing language as well as mystic purposes. Later this set would become a 23 letter set with an added destiny card.

Choose a set of runes and speak clearly to you. Tad lock them rather in blood or saliva mixed with water and paint and draw the symbol on the rune and then on your forehead. Meditate with the rune and its meaning. Say out loud a spell that works to your liking similar too “I do this as an offering to create a link so that this rune can speak its truth to me.”  Or “I name you _”runes name”, I breathe life into your meaning. To you this name I fasten. As I will it, it shall be.” or “Mote it be.” Finish by breathing toward it. (Bewitched Bemused, You Tube.)

You may use the runes in multiple ways. Use the symbol in your everyday routine either in charm bags, under your pillow, in a window seal or shrine to amplify its energy and purpose. Clear the stones energy before each use either with incense, shaking the bag or with a crystal. 

You can use the deviation runes to ask as single question by pulling a rune. If more information is needed pull out another and place in a row from left to right discarding any runes that are showing a blank face. You can pull three stones for past, present, and future. Again, if more information is needed you can draw more runes for clarification. When casting the bag of stones, empty the bag onto a surface and remove any backward facing runes. Read the runes, taking special notes of any clusters. I prefer to shape them as a circle as you can see I have done in my last blog post.

We are selling sets of runes on the Etsy Little Lost Forest store made from epoxy resin. We can customize front and back colors, and have options to add gold flakes or fine glitter.

Deviation Meanings

The runes are in the order as displayed in this photo.

1. Kenaz Torch/ Luck/ Purging Fire/ Controlled Energy/ Gift for Skill/ Knowledge/ Warmth/ Caregiving/ Intellectual

Enlightenment/ Transformation/ Purification/ Clarity of Mind/ Stagma/ Creative Work

2. Ansuz Odin/ Wisdom/ Ancestor/ the God

Wisdom/ Healing Power/ Occult Power/ Language/ Communication

3. Hagalaz Hail Stones/ Disruption/ The Unanticipated/ Damaging/ Rebirth/ Change/ Protection Thwarted

4. Wunjo Joy/ Comfort/ Blessings/ Wisdom/ Good Reputation/ Friendship/ Happiness/ Success/ Peace

6. Tiwaz War God/ Victory/ Order/ Success/ Justice/ Legal Matters/ Fight/ Will/ Competition

5. Mannaz Evolution of Individual/ Female/ Self Perfected/ Social Standing / Self-improvement/ Communication/

Meditate/ Memory/ Intelligence/ Human Condition

7. Laguz Lake/ Healing/ Life Energy/ Flow/ Water/ Endless/ Terrifying/ Wild/ Dangerous/ Road to Adventure/

Transition/ Aid Intuition/ Influence/ Growth

8. Eihwaz Yew Tree/ Saftey/ Channeling/ Otherworld Communication/ Dynamic and Ongoing/ Protection/ Strength/

Paradox

9. Ingwaz Fertility/ Earth God/ Invoking/ Completion/ Grounding/ Progression/ Life Cycle/ Masculine (Barring fruit)/

Magical

10. Nauthiz Constraint/ a Need/ Defense/ Self Control/ Restriction/ Destress/ Limitations

11. Jera Year/ Sucess/ Harvest/ Year’s Cycle/ Hardwork/ Cause and Effect

12. Thurisaz Thorn/ Protection/ Overcome Resistance/ Weapon/ Barrier/ Rage/ Impulsive/ Losing Control/ Willpower

13. Sowilo Self/ Sun Wheel/ Wholeness/ Vital Energies/ Centering/ Higher-self/ Nourishing/ Clarification/ Illumination/

Journey over Water/ Strength/ Life Force/ Arrogance/ Cruelty 

14. Othala Prosperity/ Possession/ Ancestral Power/ Property/ Estate/ Enheritance/ Sacrafice/ Hardwork/ Skill/ Effort/

Family/ Environment/ Status/ Invoking Ancestors

 15. Berkanu Earth Mother/ Love/ Goddess/ Fertility/ New Endeavour/ Need for Neutering/ Invoking/ Emotional

Stability/ New Starts

16. Gebo Marriage/ Union/ Power Given and Received/ Gift/ Generosity/ Hospitality/ Equal Exchange/ Partnership/

Agreement

18. Isa Ice/ Standstill/ Delaying Defense/ Rest Period/ Stop Slander/ Relaxation/ Calm/ Coldness/ Unexpressed

17. Perthro Fate/ Game Piece/ Future/ Evolving Karma/ Hidden Forces/ Take Risks/ Lighten Up/ Sudden Luck/

Discover Secrets/ Emotions/ Meditation/ Rest

18. Ehwaz Horse/ Trust/ Motion/ Safe Journey/ Adjustments/ Astral Travel/ Mobility/ Prosperity/ Aristocracy/ Working

Together/ Cooperation/ Psychic Journey

20. Algiz Moose/ Friendship/ Protection/ Shielding/ Sharp Edges/ The Hunt/ Protected/ Incompentent

21. Raidho Ride/ Journey/ Quest/ Defense/ Decisions/ Taking Control/ Team Organization

22. Fehu Cattle/ Weatlh/ Good Fortune

Prosperity/ Power/ Creative Energy/ Love/ Growth

23. Dagaz Home/ Breakthrough/ Twilight/ Between Two Worlds/ Invisibility/ Light and Strength of Sun/ The

Awakening/ Enlightenment/ Hope/ Happiness/ Collective Consciousness/ Peak 

24. Uruz Strength/ Physical Health/ Vitality/ Strength/ Courage/ Healing/ Untamed/ Warrior Spirit/ Wild Natural

Energy 

25. Blank Destiny

References

  1. Bewitched Bemused, Aug 26,2020, Youtube, “Into the Runes: How to Charge them and Use them for Deviation.” https://www.youtube.com/watch?v=vUFoD4Zk9mE&list=PL2q7eRR0LSt-D7wQ8pdRdMwmtJa86mVWK&index=1&t=1s